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Age 55 - 67

PA Wellness Programme (Age 50 & above)

A variety of programmes and activities for seniors to take part for active ageing.

Key Information

People’s Association (PA) Wellness Programme is to get seniors to take charge of their own health by participating in the myriad of programmes and activities in the Community Club (CC), Residents’ Committee (RC) and Neighbourhood Committee (NC) so that more seniors can continue to enjoy a high quality of life for as long as possible.

Qualifying Criteria/ Age Group

The PA Wellness Programme offers those aged 50 and above opportunities to take part in activities to help them remain mentally, physically and socially active.

Resource Links/ References/ Details

PA Active Ageing Wellness Programme

Training / Courses

Re-Think 50: Be Active & Relevant (1-day)

Re-Think 50: Preparing for Change (1-day)

CFS LifeWork Programme (Work-Life Transition) – 3-days