Age 55 - 67

People’s Association (PA) Wellness Programme is to get seniors to take charge of their own health by participating in the myriad of programmes and activities in the Community Club (CC), Residents’ Committee (RC) and Neighbourhood Committee (NC) so that more seniors can continue to enjoy a high quality of life for as long as possible.

The PA Wellness Programme offers those aged 50 and above opportunities to take part in activities to help them remain mentally, physically and socially active.

PA Active Ageing Wellness Programme

Re-Think 50: Be Active & Relevant (1-day)

Re-Think 50: Preparing for Change (1-day)

CFS LifeWork Programme (Work-Life Transition) – 3-days